Yoga is the best way to balance mind and body and connect them with nature. It is a type of exercise which helps to control our mind, our food intake, breathing and our body posture. It connects our body to soul which helps to calm down our mind. Learn 15 days yoga retreat at
Yoga Teacher Training Centre Rishikesh.
http://rishikeshyttc.com/15-days-yoga-retreat-in-rishikesh/
http://rishikeshyttc.com/15-days-yoga-retreat-in-rishikesh/
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