As our concentration matures through these stages, we are trained to sustain attention on the object without lapses for longer periods of time, so we started 200 hour yoga teacher training in rishikesh.
http://buddhayogpeeth.com/200-hour-yoga-teacher-training-in-rishikesh/
http://buddhayogpeeth.com/200-hour-yoga-teacher-training-in-rishikesh/
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