When you practice yoga regularly in our 7 days yoga retreat in Rishikesh, you get your heart into the aerobic range. This not only lowers the risk of heart attack but also relieves depression.
http://rishikeshyttc.com/7-days-yoga-retreat-in-rishikesh/
http://rishikeshyttc.com/7-days-yoga-retreat-in-rishikesh/
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